Benefits of Good Oral Hygiene
According to the National Institute of Dental and Craniofacial Research, 92 percent of adults have had a cavity affect a permanent tooth. Maintaining proper at-home dental care removes plaque and can help prevent tooth decay.
Reduced Risk of Gum Disease
When plaque is left on teeth for an extended period of time, it hardens and turns into tartar. Thoroughly removing plaque on a daily basis can minimize bacteria and prevent gum disease.
Better Overall Health
Your dental hygiene also plays a key role in your overall health. Conditions like gum disease have been linked to serious health issues such as diabetes and heart attacks. Because of this connection to your overall well-being, it is essential to maintain good oral hygiene.